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Find support in a challenging time, from mental health and financial resources to resilience-building workshops.
The Employee and Family Assistance Plan is available to employees and their dependents to help manage work and personal life.
Looking for ways to improve or maintain your mental health? A variety of support is available on and off-campus.
Wellness Champions are employees from across campus who encourage the wellness of campus community members and the creation of healthy workplaces.
There are various internal and external training and workshops available for employees and managers.
UCalgary is committed to helping our community be as healthy as possible, in both mind and body.
Reaching out for help is an important part of maintaining your health and wellness. A number of resources and supports are available on and off campus that can help you or someone you know.
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